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Different people have different reasons for wanting to lose weight.
However, if you do not know the real reason, you might find it hard to
stay motivated and follow through until you have reached your goal. So…
What drives YOU?
Is it the vanity factor?
For some people it is just about looking good, and being able to show off their bodies. They enjoy being the envy of their friends – or at least to be able to “be in” with the crowd, and not stand out like a big finger…
Is it something about desirability?
As we grow older, our metabolisms slow down, and we tend to pick up a few bulges along the way. As such, we often find out partners looking around, appreciating things they see. At times like these, it is only logical to consider losing weight to be desirable again.
Is it about health?
For some people, going on a diet is really about taking care of their health. Some people with serious medical conditions are at severe risk when overweight, and as such they need to lose the excess weight as a matter of precaution.
Is it about your self esteem?
For many people, being overweight is a burden to their self esteem. They view themselves as they feel the rest of the world views them – which is usually very critical.
Or is it a little bit of everything?
For most people, losing weight is about a combination of any or all of the above. So – take some time, and decide WHY you want to go on a diet. What do you REALLY want to achieve? Be honest with yourself – nobody else needs to know…
Guest Writer: Bushra
What drives YOU?
Is it the vanity factor?
For some people it is just about looking good, and being able to show off their bodies. They enjoy being the envy of their friends – or at least to be able to “be in” with the crowd, and not stand out like a big finger…
Is it something about desirability?
As we grow older, our metabolisms slow down, and we tend to pick up a few bulges along the way. As such, we often find out partners looking around, appreciating things they see. At times like these, it is only logical to consider losing weight to be desirable again.
Is it about health?
For some people, going on a diet is really about taking care of their health. Some people with serious medical conditions are at severe risk when overweight, and as such they need to lose the excess weight as a matter of precaution.
Is it about your self esteem?
For many people, being overweight is a burden to their self esteem. They view themselves as they feel the rest of the world views them – which is usually very critical.
Or is it a little bit of everything?
For most people, losing weight is about a combination of any or all of the above. So – take some time, and decide WHY you want to go on a diet. What do you REALLY want to achieve? Be honest with yourself – nobody else needs to know…
Guest Writer: Bushra
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